No-gi class

WHEN:
Mon & Wed 17:30 (90 min)
Level:
All
Style:
No-gi

Jiu-jitsu without the gi, open to all levels. Technique, positional training and live sparring, with attention to the grips, positions and pace specific to no-gi. Wear a rashguard and shorts or leggings. New to jiu-jitsu? We recommend starting with the gi classes.